Services

Are you tired of feeling lost and uncertain about the right foods to eat? Let me help you navigate the complex world of nutrition and provide you with a personalized plan that will help you achieve your health and wellness goals.

As a highly qualified and experienced Registered Dietitian & Nutritionist, I have a deep understanding of the role that nutrition plays in our physical, mental, and emotional well-being. I have worked with a wide range of patients – from the chronically ill to high-performing athletes –  and I am passionate about helping to meet people, right where they are, to find their way to a happier, healthier life through good nutrition.

FREE 20-minute introductory call

I invite you to take advantage of my free 20-minute introductory call, where we can get acquainted and discuss your nutrition concerns and goals. This is a great opportunity for you to find out if we are a good fit for one another, and for me to learn about what I can do to help you.

Personalized Nutrition Counseling Packages

For those who are ready for more in-depth support, I offer personalized nutrition counseling packages that include a 60-minute initial consult and follow-up sessions as needed (within a 6-12 week time frame, depending on your individual nutrition needs). You’ll have access to emailing and texting support between sessions. I’ll conduct a thorough review of your medical history, nutrition concerns, and goals, and create a personalized nutrition plan just for you.

Meal Plan Package

For those who are looking for a convenient and straightforward meal plan, I offer a meal plan package that includes a 30-minute initial call where we’ll discuss your food preferences and any food allergies you may have, followed by a 7-day personalized meal plan that I’ll email directly to you.

As a dedicated nutritionist, I am proud to offer my services to both women and men. Whether you are looking to improve your overall health and wellness or meet specific nutrition goals, I am here to support you, every step of the way.

So if you’re ready to take the first step towards a healthier, happier life, contact me today, and let’s get started!